A Whole-Person Approach to Mental Wellness

At Integrated Health NYC, we take a comprehensive, patient-centered approach to psychiatry, blending traditional medicine with integrative and functional therapies to address mental health from every angle.

We believe that lasting emotional and psychological well-being requires more than just medication—it requires a deep understanding of the connections between the mind, body, and lifestyle. Our goal is to identify and treat the root causes of mental health challenges, not just the symptoms, so you can achieve true balance, resilience, and lasting wellness.

Why Choose Integrative Psychiatry?

Traditional psychiatry often focuses solely on diagnosing and prescribing medication, but at Integrated Health NYC, we go beyond symptom management. We recognize that mental health is deeply connected to physical health, lifestyle, and emotional well-being.

Our integrative approach combines:

✔ Functional Medicine – Identifying underlying biological imbalances, including nutritional deficiencies, inflammation, and hormonal dysregulation.
✔ Mind-Body Medicine – Incorporating meditation, breathwork, movement, and stress-reduction techniques to strengthen emotional resilience.
✔ Nutritional Psychiatry – Addressing gut health, metabolic function, and micronutrient imbalances that impact mood and cognition.
✔ Advanced Diagnostic Testing – Using genetic, metabolic, and lab testing to develop a personalized plan based on your unique biochemistry.
✔ Medication Management (When Necessary) – Prescribing, fine-tuning, or reducing medications while incorporating natural and complementary therapies for optimal brain function.

This holistic, multi-dimensional approach allows us to address mental health challenges at their core, creating a long-term, sustainable path to well-being.

Conditions We Treat

We specialize in treating a wide range of mental health concerns through a personalized, science-backed, and integrative approach.

✔ Anxiety & Stress Disorders – Managing chronic worry, panic attacks, and nervous system dysregulation.
✔ Depression & Mood Disorders – Addressing the biochemical, lifestyle, and emotional factors that contribute to low mood.
✔ ADHD & Cognitive Health – Supporting focus, memory, and executive function with brain optimization strategies.
✔ PTSD & Trauma Recovery – Using therapeutic and holistic interventions to heal from past emotional distress.
✔ Sleep Disorders & Fatigue – Balancing neurotransmitters, hormones, and lifestyle factors to restore deep, restorative sleep.
✔ Hormonal & Metabolic Psychiatry – Understanding how hormonal imbalances, gut health, and inflammationimpact mental well-being.

Each treatment plan is customized to the individual, ensuring that our approach aligns with your body, mind, and personal goals.

Our Approach to Treatment

We follow a three-step process to ensure that your care is comprehensive, personalized, and results-driven.

Step 1: Comprehensive Psychiatric & Functional Assessment

Your journey begins with an in-depth consultation, where we take the time to:

• Understand your mental health history, symptoms, and concerns

• Identify potential root causes, including nutritional, hormonal, and environmental factors

• Discuss previous treatments and set clear, achievable goals for your mental wellness

Step 2: Personalized Treatment Plan

Based on your assessment, we develop a customized care plan that may include:
✔ Medication management or reduction strategies (if applicable)
✔ Targeted nutritional interventions & gut health optimization
✔ Mindfulness & stress-reduction techniques
✔ Supplement & lifestyle recommendations for brain support
✔ Genetic & lab testing to fine-tune your care

Step 3: Ongoing Support & Long-Term Optimization

Mental wellness is a journey, not a quick fix. We provide:
✔ Regular follow-ups & progress tracking
✔ Adjustments to your treatment plan as needed
✔ Holistic wellness strategies to maintain long-term mental balance